change your life.
Plantable is a clinically supported, lifestyle intervention program that combines behavioral psychology, neuroscience, and nutritional science to transform health and wellness. Plantable’s efficacy is predicated upon the scientific foundation of whole food nutrition, one-on-one guidance from a trained expert, and lifestyle educational tools to empower people to make a long-lasting change in their health.
By making simple adjustments in our daily lives, we can radically transform our health and well being - how we look and feel. Plantable is the most effective program to transition you over 28 days into a new way of living. We do it by helping you change your habits with a personal coach, and delivering delicious, fully-prepared, nutrient-dense meals, while giving you daily education to support you through your amazing transformation.
Our food is delicious and satiating
Careful thought is given to each Plantable meal to ensure it is balanced across the macro-nutrients. Our meals are made from complex carbohydrates for slow-releasing energy without the blood sugar spike, plant-based protein for satiety, and good-for-you non-inflammatory fat for brain and cell health. Eating in the Plantable way brings natural satiety and fills us with energy so we can say goodbye to the afternoon slump, and look and feel really good just by eating!