Plantable is a plant based intervention program that delivers nutritious, delicious, fully prepared meals to your home and puts a real live coach in your pocket.

Plantable helps you make the transition to a supportive whole food, plant-based diet, free from added sugar, easy, and delicious. The easiest way to jump in is with the Reboot!

What we eat impacts the body’s biochemistry, releasing hormones, and driving behaviors. A plantable diet is a whole food, plant-based way of eating - filled with fiber and packed with nutrients. This keeps blood sugar stable, providing a constant stream of energy (goodbye afternoon crash)!

The Reboot is our signature 28-day program that combines meals, one-on-one coaching and all the lifestyle tools you’ll need to reset your habits. You’ll experience immediate results with long-lasting change. The Reboot is a lifestyle transformation program, with clinically-supported results including long-term weight loss, improvement in energy, reduction in waist circumference as well as an improvement in several commonly measured blood markers.

That's a great question! We have customers that have successfully completed this process - so you can do it too! We've prepared a document with instructions on how to navigate this, simply click on this link HSA to learn more. Click HERE for a sample Letter of Medical Necessity.

The Plantable dietary intervention program is non-refundable. We recommend that you call your HSA and FSA provider prior to the purchase of the program as program requirements vary across the country.

We've made that really easy for you! Click HERE for detailed instructions!

Aww - that's such a nice gesture! If you are interested in purchasing a Plantable gift card, please email hello@plantable.com and we will place your order.

Want to select your own yummy meals? We've got you! Visit this page for detailed instructions on how to create a box filled with meals of your choosing!

We are so glad you asked this question. Each Reboot and Quickstart participant has access to a LIVE Plantable Coach, but the first step is up to YOU. We also understand that Coaching is not for everyone, so if this is not for you feel free to skip this step.

When you choose to participate in either the Quickstart or Reboot program, you will receive an email with instructions that teach you how to download our App. Once downloaded, the Coaching program begins with an onboarding survey (within our App) so that we can get to know you. Once the survey has been completed, you can make your first Coaching appointment using a link to our calendar. Moving forward you have access to your coach through calls, email and texting! 

Plantable’s meals are made from scratch in Brooklyn, New York, and flash-frozen for freshness and to lock in nutrients. They arrive fully prepared and frozen, and take only a few minutes to heat and enjoy.

We recommend you store the meals in the freezer and keep 1 or 2 days’ worth of food in the refrigerator to thaw out naturally. Our meals last up to 8 weeks in the freezer, and up to 1 week in the fridge after they’ve defrosted.

Plantable’s menu refreshes weekly. If any inventory is sold out, this is instantly updated.

This isn’t your mom’s TV dinner. Without adding any preservatives, our frozen meals allow for the flexibility busy lives demand. And remember, when we said we love our local producers? Frozen meals prevent unnecessary food waste.

Yes, furthermore we do not use processed meat or dairy alternatives.

We source organic as much as possible and where it makes sense. But, we also love our local producers, some of whom have not yet obtained an organic certification. Our meals are also non-GMO!

This is a question that we are asked a LOT! Feel free to eat your meals in the order that your tastebuds demand! Interested in having a burger for lunch? Great choice! Thinking of the Tofu Scramble for dinner....lets go! Just remember to add a crunchy salad on the side!

This is a terrific question! A lot of thought went into our program. Our Coaches start the educational portion of our program right away by helping you learn how to make healthy, plant based breakfast choices each day, then using Plantable meals for lunch and dinner. We provide six days of meals, again giving you the opportunity to work with your Coach to plan out your meals for day seven. As you repeat this process throughout your 28 day program (with the support of your Coach) we find that our customers are much more successful in meal planning after the program has come to an end.

All of our meals are prepared in our kitchen in Brooklyn and we take cross-contamination very seriously. Each meal you have to choose from displays the ingredients and nutrition information so you can select the meals that best accommodate your needs. If you have and are concerned about a life-threatening allergy, please contact us at hello@plantable.com to speak with us first before placing an order. However, due to the nature of our business, we cannot screen each meal box individually, so we ask that you carefully select your meals in order to avoid your particular allergen.

On Plantable, while there may be some portion and calorie reduction,

your weight loss is primarily coming from the expulsion of fat and water,

reversing the storage of fat from the Crappy Food Cycle. That said, for those that are interested, our lunches range from 330 - 550 calories with an average of 420, and our dinners range from 430 - 650 with an average of 530. 

Absolutely. Plants and grains have protein too. Each meal is designed to provide plant-based protein, healthy fats, and complex carbohydrates for a well-rounded nutrient profile. For example, our fan favorite “Hippie Brunch Burrito” is completely plant-based and is packed with 21 grams of protein.

Plantable is about feeling good, not feeling hungry. If you work out consistently (kudos to you!), you may consider adding an extra snack or bulk up your side salad to ensure you’re meeting your needs.

When selecting your Plantable meals, simply click on the "i" , the apple or the three dots in the upper left hand corner of the meal photo. Here you can see all the ingredients and nutrition information for each of our available meals. If you have any additional questions, please feel free to reach out to Plantable’s Customer Care team directly at

All orders for the following week must be placed by Saturday evening at 11:59pm EST.

Absolutely! Each Plantable order is made up of 12 single-serving prepared meals of your choice. So if you are ordering for a household and want to enjoy the same meal(s) you can simply order multiple quantities of the same meal(s).

Your card will be charged as soon as you’ve placed your order.

If you need to alter your order in any way please contact Plantable Customer Care directly at orders@plantable.com.

To change or confirm your shipping or billing information please contact orders@plantable.com.

You can do this one of two ways! The first is during the checkout process. Prior to completing your order, you will see three options at the top of your screen under the express checkout tab. "ShopPay, GPay and MetaPay. Select the option you are using and follow the instructions provided to update your information.

The second option is to call our Plantable Support Team at orders@plantable.com. We will be happy to help you update your information.

Great question! Plantable uses FedEx for all deliveries and orders are shipped via one, two, or three day ground or two day air depending on where you are located!

Plantable currently ships to 48 states; all zip codes in the United States, excluding Alaska and Hawaii.

You will receive an email with your FedEx or UPS tracking information by the end of the day that your shipment leaves the Plantable kitchen.

You can track your FedEx shipment here if you have your tracking number.

You can track your UPS shipment at www.UPS.com or by downloading the UPS My Choice App. 

If you do not have your tracking number, please contact orders@plantable.com.

You cannot choose your specific delivery date. Plantable ships out from their Brooklyn facility on Monday of every week (unless Monday is a national holiday, in which case shipments are moved to Tuesday) and depending on your location you will receive your delivery via either 1- or 2-day UPS. When you enter your desired Monday ship date and your shipping address at checkout, it will display which delivery type you are and when you will receive your delivery.

We always plan for our meals to have a little more coolant should they have an extra day in transit. The important thing is that they arrive cool to the touch. If so, from a food safety perspective, they may be safely re-frozen. When you come to thaw those meals, then eat them within a couple of days of thawing. If you do not wish to re-freeze meals, refrigerate them and consume those meals within 3 or so days.

No, our UPS shipments do not require a signature upon delivery.

Boxes are carefully packaged and insulated to arrive at your doorstep still frozen. If your meals are ever thawed upon arrival, please contact Plantable at orders@plantable.com 

While we would love to ship to Canada, we have some work to do with our friends in Customs....I promise you that we are working very hard on this and we have not forgotten about our friends up North!

Plantable is a plant based intervention program that delivers nutritious, delicious, fully prepared meals to your home and puts a real live coach in your pocket.

Plantable helps you make the transition to a supportive whole food, plant-based diet, free from added sugar, easy, and delicious. The easiest way to jump in is with the Reboot!