With Thanksgiving behind us and a month of holiday parties, office treats and travel ahead, a light and refreshing kale salad can be a welcome reprieve. This simple massaged kale salad is packed with fiber as well as healthy fats and will keep you full and satisfied.
Because this recipe calls for a sturdier leaf like kale, this salad will keep in the fridge for 3-4 days. So make this ahead of time and you’ll have a big bowl of greens waiting for you all week long.
Massaged Kale Salad
Serves: ~4
Ingredients:
1-2 bunches kale, washed, de-stemmed, and shredded
1 avocado, chopped
1/2 lemon, juiced
salt and pepper, to taste
1/4 red onion, diced
1/2 cup cherry tomatoes, halved
1/4 cup almonds, chopped
Directions: